Growth Over Perfection

Dr. Jessica Vartanyan works with individuals and organizations, empowering clients to conquer perfectionism while building lasting resilience.

Embrace Your Journey, Not Just the Finish Line

With over a decade of clinical experience, Dr. Jessica Vartanyan is a licensed mental health professional devoted to helping perfectionists unlock their full potential and thrive.

If you're ready to embrace life on your own terms, discover your authentic self, and live boldly, you're in the right place.

Examine where perfectionism comes from and how it affects mental health, productivity, and relationships. Dr. Vartanyan provides participants with useful tools to be more self-compassionate, embrace risk-taking, and develop a growth mindset.

Dr. Vartanyan enjoys providing consultation services to mental health professionals looking to improve their practice and skills as it relates to helping clients overcome their perfectionism, depression, imposter syndrome, anxiety, and burnout.

Utilizing proven methods along with caring support, Dr. Vartanyan supports clients in managing the challenges of perfectionism and sensory processing sensitivity while building a healthier mindset and emotional well-being.

Meet Dr. Jessica Vartanyan

Dr. Vartanyan, a licensed psychotherapist and clinical consultant, is dedicated to helping others in her community navigate the complexities of perfectionism. She emphasizes growth over flawlessness, using evidence-based, client-centered techniques to identify and transform unhelpful thought and behavioral patterns to create meaningful, lasting change.

She also has a private practice in Southern California, where she helps overachieving perfectionists and highly sensitive individuals develop healthy coping strategies, manage anxiety, enhance interpersonal skills, and cultivate a stronger sense of self. Her personalized approach ensures that each client receives tailored support to develop more fulfilling, harmonious lives.

Doctorate of Psychology in Marriage and Family Therapy

Alliant International University, Irvine

Master’s of Arts in Marriage and Family Therapy

Alliant International University, Irvine

Bachelor of Arts in Psychology (Magna Cum Laude)

University of California, Irvine

Grab Your Free Resource

Are you searching for balance in your life but unsure where to start? Do you enjoy learning new strategies and engaging with self-reflective prompts? Then this is the how-to-guide for you!

Hey Fellow Perfectionist

Check out my Instagram for expert tips and insights on anxiety, perfectionism, stress management, and more!

Latest From Dr. Jessica’s Blog

 

Being a Perfectionist Helped Me Succeed: Why Stop Now?

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A Lonely Road to Being “Perfect”

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Dear Perfectionists: Why There’s No Such Thing as the “Right” Decision

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What It Means to Be A Highly-Sensitive Person

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